I started pole dancing as a way to keep fit and was stunned at the results. The strength you gain from pole is like no other, you physically look better and feel better!
If you can see past the sex industry then you'll see what incredible athletes pole dancers are, and the skill and dedication it takes to perform some of the stunts they do. In my opinion it really should become an Olympic sport! Some pole dancers put gymnasts to shame with their abilities!

I simply love Pole because the instructor and other polers are awesome and every week you improve - even by just a little milestone, and go home with a sense of achievement!
No pain no pole!

Kelly Lowing

Coulsdon Pole Fitness Studio

Coulsdon Pole Dance Studio has 10 Free-Standing Portable FitPoles suitable for all your tricks and spins. We have 10 Spinning Poles for those who want to develop their pole tricks and spins for performances. They are 42mm 3mtr Stainless Steel Powder Coated.

The Poles are portable and can be used inside and outside!